Psychological tension: Tightening your neck muscles since you’re pressured may lead to neck pain and stiffness. Many people who tighten these muscles when they’re pressured or agitated don’t realize they are doing it right until their neck starts hurting.For example, straining your neck to look at a computer screen for extended intervals is a
Mental stress: Tightening your neck muscles as you’re stressed may result in neck pain and stiffness. Lots of individuals who tighten these muscles once they’re pressured or agitated don’t realize they are doing it right until their neck starts hurting.With time, anxiety and repeated movements may cause the disks inside your spine to weaken,
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